First thing that came to my mind for this holiday is go to the gym. I need to work out to lose some weight and gain more height. I started by becoming a member and hired a personal trainer because I've never been to a gym before. My personal trainer taught me how to use the machines and stuff. She's really nice but in the end I stop hiring her (my personal trainer) and hire a new one, a personal pilates trainer. Yes, I changed my mind and do pilates instead.
Pilates is actually really fun. It's kind of complicated but I really like it. Today is my first time with my personal pilates trainer. I really enjoy the way she train me. She explained about what is pilates and some stuff about muscles first. It really help me to understand what am I going to do. Because this is my first time, she taught about respiration and postures. I don't know why but I love these kind of stuff. I think I am going to love it.
Actually, I came to the gym with my friend. We planed to work out together but we separated in the middle. She worked out with her personal trainer and I worked out with my own. Even tough we separated, we decided to go to a body balance class together. It's our first time in the body balance class. It's really exhausting but at the same time it's really relaxing. Body Balance is a combination of Tai Chi, Yoga, and Pilates. It's 3 in 1! I think it's really good for your mind and body.
"I'm a Pilates person. It's great. I had a hip problem. I had a chronic back, a pinched nerve and a hip problem and it's completely solved all of it. I love it. It makes me feel like I'm taller." -Jennifer Anniston
No comments:
Post a Comment